- Increased energy
- Clarity of mind
- Increased ability to focus and concentrate
- Uplifting feeling of happiness and excitement
However, all coffee is not the same and will vary in its ability to deliver the above benefits. In order to achieve these benefits at their maximum levels, use coffee that is:
- 100% Arabica
- Fresh Roasted (best if within 24 hours)
- Freshly ground (just hefore brewing)
- Freshly brewed and consumed (the shorter the time between brewing and drinking, the greater the effects……in other words, coffee already brewed and sitting in a pot is losing its potency by the minute).
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